Is Foodstirs Junk Free Bakery Ugly Sweater Cookie Kit Gluten Free?

Ingredients

Organic Sugar Cookie Mix (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Corn Starch, Organic Vanilla Extract), Organic Vanilla Frosting Mix (organic Cane Sugar, Organic Corn Starch, Organic Vanilla Extract), Decorating Sugar (cane Sugar, Color Added (beet Juice Color, Lycopene, Beta Carotene), Carnauba Wax), Decorating Sugar (cane Sugar, Color Added (turmeric, Spirulina), Carnauba Wax). Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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