Is Foodstirs Modern Baking Organic Blondie Mix Snickerdoodle - 13 Oz Vegan?
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Ingredients
Blondie: Organic Brown Sugar, Organic Wheat Flour, Organic Sunflower Oil, Natural Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Organic Molasses Powder, Organic Cinnamon, Topping: Organic Cane Sugar, Organic Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.