Is FOR MEN HIS DAILY ONE - 90CAPS Dairy Free?


Ingredients
Beta-carotene, Vitamin A (Palmitate), Thaimine (Thiamine Hci), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Folate (Folic Acid), Vitamin B6 (Pyridoxine Hci), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Biotin, Iodine (Potassium Idodide), Calcium (Ascorbate, Carbonate), Chromium (Hvp Chelate), Copper (Gluconate), Magnesium (Ascorbate, Oxide, Citrate), Manganesse (Hvp Chelate), Citrate, Selenium (Hvp Chelate), Zinc (Hvp Chelate), Hydrolyzed Vegetable (Corn, Rice), Magnesium Stearate, Silicon Dioxide, Gelatin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


