Is Equate One Daily Men's Dairy Free?

Ingredients

Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, Starch, Dl-alpha Tocopheryl Acetate. Contains <2% Of: Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Dicalcium Phosphate, Dl-tartaric Acid, Folic Acid, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Stearate, Manganese Sulfate, Mannitol, Nicotinamide, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Sodium Selenite, Thiamine Mononitrate, Zinc Oxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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