Is Forager Greek Style Vanilla Bean Yogurt Greek Gluten Free?
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Ingredients
Coconutmilk (filtered Water, Coconut Cream*), Cashewmilk (filtered Water, Cashews*), Cane Sugar*, Protein Blend (watermelon Seed Protein*, Pumpkin Seed Protein*, Brown Rice Protein*), Tapioca Starch*, Locust Bean Gum*, Pectin, Natural Flavor*, Lemon Juice Concentrate*, Vanilla Beans*, Agar, Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum). *organic. Contains Cashew And Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.