Is Forager Original Nut & Seed Grain Free Granola | Only 4 Grams Sugar | Only 7 Grams Carbs | Paleo | Gluten Free | Great Deal | Dietitian Formulated | 5lbs. Gluten Free?
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Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Honey, Organic Raisins, Natural Flavoring, Organic Cinnamon, Sea Salt, Contains Tree Nuts (Almonds), Made In A Facility That Also Processes Peanuts, Other Tree Nuts, Coconut, Wheat, Soy And Milk, May Contain Pit Or Shell Fragments, No Msg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.