Is Forager Project Cashewmilk Frozen Dessert Mint Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • peppermint extract
  • chocolate liquor
  • cocoa butter
  • chocolate chips

peppermint extract

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar; Coconut Oil; Chocolate Chips* (cane Sugar; Chocolate Liquor; Cocoa Butter; Vanilla Extract*), Sunflower Oil; Gluten-free Oat Flour (oat Flour; Mixed Tocopherols), Peppermint Extract, Bourbon Vanilla Extract* (water, Cane Alcohol; Vanilla Bean Extract*), Acacia; Salt, Vanilla Extract; Locust Bean Gum*. *organic. Contains: Cashews

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
MintyChocolatey
Texture
CreamyChunky
Commonly used for
SnackingOn The Go