Is Forager Project Greek Style Unsweetened Plain Vegan?
Description
Mildly tangy, clean flavor with a dense, creamy, strained-style texture that holds its shape on a spoon. Commonly used in breakfasts, parfaits, dips, dressings, sauces and baking. Reviewers frequently note its thick, dairy-like mouthfeel and versatile neutrality; some mention occasional slight graininess or less pronounced tang and varied price perceptions.
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Description
Mildly tangy, clean flavor with a dense, creamy, strained-style texture that holds its shape on a spoon. Commonly used in breakfasts, parfaits, dips, dressings, sauces and baking. Reviewers frequently note its thick, dairy-like mouthfeel and versatile neutrality; some mention occasional slight graininess or less pronounced tang and varied price perceptions.
Ingredients
Coconut Milk (filtered Water, Coconut Cream*, Coconut Water*), Cashews*, Rice Protein*, Agar, Live Active Cultures. *organic Live Active Cultures: S. Thermophilus, L. Plantarum, L. Rhamnosus, L. Acidophilus, Bifidus, L. Lactis. Containes Cashews and Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.