Is Forager Project Organic Kids Cashewmilk Yogurt Berry Berry Dairy Free?

Ingredients

Cashewmilk (filtered Water, Cashews*), Cane Sugar*, Blackberries*, Blueberries*, Starch Blend (tapioca*, Corn*), Inulin*, Strawberries*, Calcium Phosphate, Natural Flavor*, Pectin, Locust Bean Gum*, Coconut Cream*, Lemon Juice Concentrate*, Vegetable Juice (for Color), Fruit And Vegetable Juice* (for Color), Vitamin D2, Vitamin A, Vitamin B12 * Organic. Contains: Cashews, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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