Is Forager Project Organic Yogurt Alternative Drinkable Cashewmilk Dairy Free Blueberry - 28 Fl. Oz. Vegan?
Description
Blueberry-flavored drinkable yogurt alternative offers a smooth, creamy texture with a mild tang and fruity blueberry notes. Commonly consumed straight from the bottle, poured over cereal, or blended into smoothies. Reviewers often note consistent flavor and creaminess, occasional settling that requires shaking, and portable breakfast option.
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Description
Blueberry-flavored drinkable yogurt alternative offers a smooth, creamy texture with a mild tang and fruity blueberry notes. Commonly consumed straight from the bottle, poured over cereal, or blended into smoothies. Reviewers often note consistent flavor and creaminess, occasional settling that requires shaking, and portable breakfast option.
Ingredients
Cashewmilk (Filtered Water, Cashews (Organic)), Cane Sugar (Organic), Blueberries (Organic), Tapioca Starch (Organic), Coconut Cream (Organic), Pectin, Natural Flavor (Organic), Fruit And Vegetable (Organic), For Color, Lemon Juice Concentrate (Organic), Live Active Cultures: S, Thermophilus, L, Bulgaricus, B, Bifidum, B, Lactis, L, Acidophilus, L, Casei, L, Paracasei, L, Plantarum, L, Rhamnosus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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