Is Forest Feast Dubai Style Pistachio Crisp Milk Chocolate Dates 120g Vegetarian?
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Why it's a maybe for vegetarian
- natural flavourings
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dates (42%), Sugar, Cocoa Butter, Whole Milk Powder, Pistachio Butter (5%), Cocoa Mass, Wheat Flour, Emulsifier (Soya Lecithin), Concentrated Butter (Milk), Salt, Natural Flavourings, Glazing Agent (Gum Arabic), Glucose Syrup, Milk Sugar, Milk Protein, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate), White Chocolate contains 30% minimum Cocoa Solids, 25% minimum Milk Solids, Milk Chocolate contains 34% minimum Cocoa Solids, 22% minimum Milk Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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