Is Forest Feast Original Snack Explorers With Sea Salt Crystals Vegan?

Ingredients

Peanuts (36%), Cashew Nuts (31%), Almonds (16%), Salt & Vinegar Seasoning (cider Vinegar Powder, Natural Flavouring, Salt, Acidity Regulator (citric Acid)), Jumbo Pumpkin Seeds (4%), Pecan Nuts (3.5%), Glazing Agent (gum Arabic), Sunflower Oil, Sea Salt. Contains Peanuts, Cashew Nuts, Almonds, Pecan Nuts. Out roastery also handles other Nuts and Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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