Is Formaggio Charcuterie Bites, Imported Prosciutto Fresh Mozzarella & Fresh Basil GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • vinegar
  • pasteurized milk & cream

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

vinegar
pasteurized milk & cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pasteurized Milk & Cream, Vinegar, Vegetable Enzymes, Salt, Prosciutto: Pork, Fresh Basil

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Formaggio Charcuterie Bites, Imported Prosciutto Fresh Mozzarella & Fresh Basil is available at 3 retailers

VitacostHarris TeeterGiant Eagle

About this product

Snack · Piece

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SnackingSandwich
GERD Friendly? Formaggio Charcuterie Bites, Imported Prosciutto Fresh Mozzarella & Fresh Basil | Spoonful