Is FORSIGHT - 60 CAPS Low FODMAP?
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Ingredients
Vitamin C (Ascorbic Acid), Bilberry (Vaccinium Myrtillus), European Fruit Extract, Anthocyanosides, Vitamin B3 (Niacinamide), Grape (Vitis Vinifera), Seed Extract, Proanthocyanidins, Dl-alpha-lipoic Acid, Fruit Blend, Multianthocyanidins (Bilberry Fruit And Extract, Grape Seed Extract, And Grape Skin Extract), L-glutathione (L-glutathione Reduced), Inositol Hexanicotinate, Flush-free (Vitamin B3), Vitamin B2 (Riboflavin), Vitamin E (D-alpha-tocopheryl Acid Succinate), Astaxanthin (200 Mcg), From Haematococcus Pluvialis Extract, Zeaxanthin 2, From Marigold (Tagetes Erecta), Extract, Lycopene (500 Mcg), From Tomato (Solanum Lycopersicum), Flesh Extract, Lutein From Marigold (Tagetes Erecta), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin-5'-phosphate Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Zinc (From Zinc Citrate), Vitamin B6 (Pyridoxal-5'-phosphate), Copper (From Copper Gluconate), Selenium (From Yeast-free L-selenomethionine), Vegetable Magnesium Stearate And Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.