Is Fortune Noodle Ramen Miso Pork - 4.96 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato maltodextrin

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: RICE FLOUR, WATER, XANTHAN GUM, VEGETABLE OIL AS EMULSIFIER (RAPESEED OIL, SOY LECITHIN), GLUCONO DELTA LACTONE, ALGIN, CULTURED DEXTROSE, NATURAL YELLOW COLOR (ORGANIC MALTODEXTRIN, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], ORGANIC RICE CONCENTRATE), DUSTED WITH CORNSTARCH. SOUP BASE: SALT, SUGAR, MISO POWDER (SOYBEANS, SALT, RICE), SOY SAUCE POWDER (SOYBEANS, SALT, MALTODEXTRIN), NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, PORK STOCK POWDER, ONION FLAVOR (ONION, POTATO MALTODEXTRIN, YEAST EXTRACT, GARLIC, SUNFLOWER OIL), SPICES, RENDERED PORK FAT (PORK FAT, TOCOPHEROLS), SESAME OIL.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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