Is Fortune Noodle Udon Garlic Chcken - 4.75 Oz Vegetarian?
Ingredients
Noodles: Rice Flour, Water, Xanthan Gum, Vegetable Oil An Emulsifier (Rapeseed Oil, Soy Lecithin), Glucono Delta Lactone, Algin, Cultured Dextrose, Dusted with Cornstarch. Soup Base: Salt, Maltodextrin, Sugar, Garlic Powder, Yeast Extract, Natural Flavors, Soy Sauce Powder (Soybeans, Salt, Maltodextrin), Powdered Cooked Chicken, Dried Leeks, Tricalcium Phosphate, Onion Powder, Caramel Color, Garlic Flavor (Garlic, Yeast Extract), Turmeric Powder (for Color), Spice, Chicken Type Flavor (Safflower Oil, Natural Flavors).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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