Is Fortune Udon Chicken Noodles Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Savory, mild chicken-flavored broth and springy wheat noodles provide a balanced, comforting mouthfeel; commonly prepared as a quick solo meal or paired with vegetables and proteins to bulk it up. Reviewers note fast, consistent preparation, convenient packaging, and generally reliable flavor, with occasional comments about varying seasoning intensity and portioning.

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Why it's a maybe for alpha-gal friendly

natural flavors
calcium carbonate
riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

(Noodles, 7 Oz): Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Milled Flaxseed, Salt. (Chicken Sauce, 0,27 Oz): Salt, Maltodextrin, Onion Powder, Hydrolyzed Corn Gluten, Natural Flavors, Yeast Extract, Sugar, Powdered Cooked Chicken, Dried Leeks, Spice, Turmeric (Color), Calcium Carbonate, Canola Oil (Pressed).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.