Is Fortune Yakisoba Stir Fry Noodles - 7.32 Oz Gluten Free?

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Potassium Sorbate And Sodium Benzoate (As ), Salt, Potassium Carbonate, Sodium Carbonate, Colored With Fd&c Yellow Color 5 & Yellow 6, Sauce: Sugar, Lactose, Worcestershire Sauce Powder ((Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color (Contains Sulfites), Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Silicon Dioxide), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Partially Hydrogenated Soybean And Cottonseed Oils), Caramel Color (Contains Sulfites), Spices, Vinegar Powder (Modified Corn Starch, Maltodextrin, Vinegar Solids), Malic Acid, Citric Acid, Calcium Carbonate, Corn Oil, Onion Powder, Garlic Powder, Disodium Succinate, Tomato Powder, Disodium Guanylate, Disodium Inosinate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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