Is Fortune Yakisoba Teriyaki Flavor Vegan Stir Fry Noodles, 7.7 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-savory teriyaki notes and a balanced savory finish characterize the sauce, while the noodles offer a springy, slightly chewy texture; consumers report quick preparation and consistent flavor, using it for fast lunches, stir-fry bases, or sides, though some reviewers note variable sauce intensity and modest portion size, and easy reheating.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

yakisoba noodles enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non gmo canola oil, salt potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate), teriyaki sauce sugar, soy sauce (soybeans, wheat, maltodextrin, salt), salt, spices, onion powder, caramelized sugar, yeast extract, maltodextrin, garlic powder, silicon dioxide (anticaking agent), natural flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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