Is Fortune Yakisoba Teriyaki Flavor Vegan Stir Fry Noodles, 7.7 oz Low FODMAP?
Description
Sweet-savory teriyaki notes and a balanced savory finish characterize the sauce, while the noodles offer a springy, slightly chewy texture; consumers report quick preparation and consistent flavor, using it for fast lunches, stir-fry bases, or sides, though some reviewers note variable sauce intensity and modest portion size, and easy reheating.
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Description
Sweet-savory teriyaki notes and a balanced savory finish characterize the sauce, while the noodles offer a springy, slightly chewy texture; consumers report quick preparation and consistent flavor, using it for fast lunches, stir-fry bases, or sides, though some reviewers note variable sauce intensity and modest portion size, and easy reheating.
Ingredients
yakisoba noodles enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non gmo canola oil, salt potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate), teriyaki sauce sugar, soy sauce (soybeans, wheat, maltodextrin, salt), salt, spices, onion powder, caramelized sugar, yeast extract, maltodextrin, garlic powder, silicon dioxide (anticaking agent), natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.