Is Ka'Me Udon Stir Fry Noodles - Case of 6 - 14.2 oz. Low FODMAP?

Description
Thick, chewy udon noodles offer a neutral, savory base and a substantial bite, commonly used in stir-fries, broths, and pan-fried dishes. Reviewers note quick preparation, reliable texture that holds sauces, and bulk value for frequent cooks, with occasional mentions of clumping during storage or inconsistent package quality and mild seasoning.

Description
Thick, chewy udon noodles offer a neutral, savory base and a substantial bite, commonly used in stir-fries, broths, and pan-fried dishes. Reviewers note quick preparation, reliable texture that holds sauces, and bulk value for frequent cooks, with occasional mentions of clumping during storage or inconsistent package quality and mild seasoning.
Ingredients
Water, Wheat Flour, Tapioca Starch, Salt, Lactic Acid, Contains: Wheat, Produced In A Facility That Handles Peanuts And Soy, Contains: Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


