This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Foster Clark’s Custard Powder 350g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Foster Clark's custard powder is a versatile and delicious ingredient that is perfect for making desserts and treats. It can be prepared in a saucepan or in the microwave, providing convenience and flexibility in the kitchen. The custard powder is available in a 350g canister, ensuring an ample supply for multiple recipes. People love the flavor of Foster Clark's custard powder, making it a popular choice among dessert enthusiasts.

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Ingredients

Cornflour (maize, wheat), sugar, salt, colours (102, 110), flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Foster Clark’s Custard Powder 350g is available at 2 retailers

IGACampbells

About this product

Sauce · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Foster Clark’s Custard Powder 350g | Spoonful