Is Foster Clark’s Custard Powder 350g Low FODMAP?
Description
Foster Clark's custard powder is a versatile and delicious ingredient that is perfect for making desserts and treats. It can be prepared in a saucepan or in the microwave, providing convenience and flexibility in the kitchen. The custard powder is available in a 350g canister, ensuring an ample supply for multiple recipes. People love the flavor of Foster Clark's custard powder, making it a popular choice among dessert enthusiasts.
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Description
Foster Clark's custard powder is a versatile and delicious ingredient that is perfect for making desserts and treats. It can be prepared in a saucepan or in the microwave, providing convenience and flexibility in the kitchen. The custard powder is available in a 350g canister, ensuring an ample supply for multiple recipes. People love the flavor of Foster Clark's custard powder, making it a popular choice among dessert enthusiasts.
Ingredients
Cornflour (maize, wheat), sugar, salt, colours (102, 110), flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.