Is Foster Farms Honey Sriracha Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic powder
garlic puree
distilled vinegar
tomato paste
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of Food Starch, Salt, Sodium Phosphate, Natural Flavoring, Honey Sriracha Sauce: Water, Sugar, Honey, Apple Cider Vinegar, Modified Corn Starch, Sriracha Sauce (Red Jalapenos, Aged Cayenne Peppers, Garlic, Citric Acid), Tomato Paste, Refined Soybean Oil, Honey Flavor (Honey Powder (Refinery Syrup), Brown Sugar, Maltodextrin, Corn Oil), Granulated Honey, Distilled Vinegar, Garlic Puree, Natural Sriracha Flavor (Sunflower Oil, Medium Chain Triglycerides), Garlic Powder, Onion Powder, Spice, Sodium Acid Sulfate, Xanthan Gum, Oleoresin Paprika, Sodium Benzoate, Potassium Sorbate, Natural Smoke Flavor And Natural Flavor

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