Is Foster Farms Honey Sriracha Chicken Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic puree
- garlic powder
- garlic
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of Food Starch, Salt, Sodium Phosphate, Natural Flavoring, Honey Sriracha Sauce: Water, Sugar, Honey, Apple Cider Vinegar, Modified Corn Starch, Sriracha Sauce (Red Jalapenos, Aged Cayenne Peppers, Garlic, Citric Acid), Tomato Paste, Refined Soybean Oil, Honey Flavor (Honey Powder (Refinery Syrup), Brown Sugar, Maltodextrin, Corn Oil), Granulated Honey, Distilled Vinegar, Garlic Puree, Natural Sriracha Flavor (Sunflower Oil, Medium Chain Triglycerides), Garlic Powder, Onion Powder, Spice, Sodium Acid Sulfate, Xanthan Gum, Oleoresin Paprika, Sodium Benzoate, Potassium Sorbate, Natural Smoke Flavor And Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Foster Farms Honey Sriracha Chicken is available at 1 retailer
About this product
Poultry · Piece