Is Foster Farms Sliced Turkey Variety Pack Low FODMAP?

Ingredients

Oven Roasted Turkey: Turkey Breast and White Turkey, Turkey Broth, Contains 2% or Less of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Potassium Acetate, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite. Smoked Turkey: Turkey Breast and White Turkey, Turkey Broth, Contains 2% or Less of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Potassium Acetate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite. Turkey Ham: Turkey Thigh Meat, Water, Contains Less than 2% of Salt, Sugar, Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Flavorings, Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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