Is Fotis Fine Foods Mediterranean Olive Tapenade Alpha-Gal Friendly?
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Ingredients
Black Olives [olives, Water, Salt, Ferrous Gluconate], Green Olives [olives, Water, Salt, Acidifying Agent [citric Acid, Ascorbic Acid, Lactic Acid], Extra Virgin Olive Oil], Canola Oil, Roasted Red Peppers [red Peppers, Water, Salt, And Citric Acid], Extra Virgin Olive Oil, Capers [capers, Water, Salt], Contains Less Than 2% Of Roasted Garlic, Mustard [water, Mustard Seed, Vinegar, Salt, Turmeric, Garlic, Paprika And Flavorings], Vinegar, Oregano, Garlic Granulated, Pepper. Made In A Facility That Uses: Eggs, Milk, Tree Nuts, Soy And Wheat. May Contain Pits.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.