Is Founders Mas Agave Strawberry Hard Seltzer 12 oz Cans Low FODMAP?
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Ingredients
Water, Alcohol (from Cane Sugar and Organic Blue Agave Nectar), Strawberry Lime Concentrate Blend (Apple Juice, Aronia Berry Juice, Pear Juice, Citric Acid, Strawberry Juice, Lime Juice, Natural Flavors, Potassium Sorbate [Preservative], Cane Sugar, Sea Salt, Citric Acid, Wild Strawberry Extract, Organic Blue Agave Nectar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.