Is Fountain Hoi Sin Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Water, Soyabean Paste (fermented Soybean, Sugar, Water, Salt, Wheat Flour, Citric Acid), Hydrolysed Vegetable Protein (soy), Maize Thickener (1422), Salt, Garlic Paste, Food Acid (330), Colours (160c, 150d), Stabiliser (415), Chili, Garlic Powder. Contains: Wheat, Gluten, Soy. May Contain: Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle