Is Four Brothers Dark Chocolate Caramels With Sea Salt, Dark Chocolate With Sea Salt Vegan?
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Ingredients
CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, COCOA (PROCESSED WITH ALKALI), SALT, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.