Is FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE GERD Friendly?
Why it's not GERD friendly
- romano cheese
- blue cheese
- sheep
- parmesan cheese
- whey, sugar, parmesan cheese
- cheese culture
- cheddar cheese
- citric acid
- cultured milk
- cow milk
- nonfat milk
- milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Dehydrated Potato With Emulsifier (Mono- And Diglycerides), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Contains 2% Or Less Of: Whey, Sugar, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Natural Flavor, Modified Corn Starch, Nonfat Milk, Calcium Silicate, Romano Cheese (Sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Tocopherols), Citric Acid, Color (Yellow 5 & 6), Contains Milk
Check FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
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Where to buy
FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE is available at 1 retailer
About this product
Vegetable · Powder


