Is FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE Nightshade Free?
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Why it's not nightshade free
- dehydrated potato with emulsifier
dehydrated potato with emulsifier
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Dehydrated Potato With Emulsifier (Mono- And Diglycerides), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Contains 2% Or Less Of: Whey, Sugar, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Natural Flavor, Modified Corn Starch, Nonfat Milk, Calcium Silicate, Romano Cheese (Sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Lactic Acid, Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Tocopherols), Citric Acid, Color (Yellow 5 & 6), Contains Milk
Check FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE against your own diets in the app.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE, FOUR CHEESE is available at 1 retailer
About this product
Vegetable · Powder