Is FOUR CHEESE CALZONE AMERICAN, MOZZARELLA, PROVOLONE & PARMESAN CHEESE WITH SAUCE IN CALZONE DOUGH, FOUR CHEESE CALZONE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grated parmesan cheese
- provolone cheese
- cheese culture
- low-moisture part skim mozzarella cheese
- cheese cultures
- american cheese blend
- black pepper
- granulated garlic
- pasteurized milk
- tomato paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
INGREDIENTS: DOUGH (ENRICHED FLOUR, [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, SALT), AMERICAN CHEESE BLEND (NONFAT MILK, MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, [PRESERVATIVE] ARTIFICIAL COLOR, SOY LECITHIN), LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, [ADDED TO PREVENT CAKING), NATAMYCIN), SEASONINGS (GRANULATED GARLIC, GRANULATED ONION, OREGANO, SALT, BLACK PEPPER), GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, LESS THAN 2% ENZYMES, CHEESE CULTURE, CORN STARCH, POWDERED CELLULOSE), POTASSIUM SORBATE (TO PROTECT FLAVOR), PASTEURIZED WHOLE EGGS (PASTEURIZED WHOLE EGGS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
FOUR CHEESE CALZONE AMERICAN, MOZZARELLA, PROVOLONE & PARMESAN CHEESE WITH SAUCE IN CALZONE DOUGH, FOUR CHEESE CALZONE is available at 1 retailer
About this product
Frozen Meal · Frozen