Is Four Cheese Lasagna, 0.63 lb Vegan?
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Ingredients
Marinara Sauce (Tomato (Tomato, Salt, Citric Acid), Water, Onion, White Wine (Wine, Salt), Olive Oil, Canola Oil, Garlic, Lemon Juice, Basil, Sea Salt, Evaporated Cane Sugar, Black Pepper, Oregano), Lasagna Sheets (Semolina, Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Fontina Cheese (Pasteurized Cow's Milk, Salt, Rennet, Cheese Culture, Lysozyme), Parsley, Pan Spray (Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.