Is FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA, CHEDDAR CHEESE SAUCE, SHREDDED MOZZARELLA CHEESE, MONTEREY JACK AND CHEDDAR CHEESE BLEND AND SHREDDED MILD CHEDDAR CHEESE, FOUR CHEESE Nightshade Free?
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Why it's not nightshade free
- potato starch
- modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAVATAPPI MAC & CHEESE BLEND (COOKED CAVATAPPI PASTA [WATER, CAVATAPPI PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CHEDDAR CHEESE SAUCE [MILK {MILK, VITAMIN D3}, SHREDDED PASTEURIZED PROCESS SHARP CHEDDAR CHEESE {PASTEURIZED MILK, WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, APO-CAROTENAL (COLOR), ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BUTTER {PASTEURIZED CREAM, NATURAL FLAVORING}, SPICE MIX {MODIFIED FOOD STARCH, GRANULATED SUGAR, SEA SALT, CULTURED SUGAR, WHITE PEPPER}]), SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHREDDED CHEDDAR, MONTEREY JACK AND CHEDDAR JACK CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POTATO STARCH [TO PREVENT CAKING], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHREDDED MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Frozen