Is FOUR CHEESE MOZZARELLA, CHEDDAR, PARMESAN AND PROVOLONE CHEESE STUFFED CRUST PIZZA, FOUR CHEESE Low FODMAP?
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Why it's not low FODMAP
- dried onion
- dried garlic
- wheat flour
- tomato paste
- enriched flour
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (Part Skim Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Palm Oil, Parmesan And Provolone Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (Color).
Check FOUR CHEESE MOZZARELLA, CHEDDAR, PARMESAN AND PROVOLONE CHEESE STUFFED CRUST PIZZA, FOUR CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FOUR CHEESE MOZZARELLA, CHEDDAR, PARMESAN AND PROVOLONE CHEESE STUFFED CRUST PIZZA, FOUR CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole