Is FOUR CHEESE PIZZA WITH PARMESAN, CHEDDAR & REDUCED FAT PROVOLONE & MOZZARELLA CHEESES IN A GARLIC BUTTERY CRUST SANDWICHES, FOUR CHEESE PIZZA Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Paste, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Soybean Oil, 2% or Less of Reduced Fat Provolone Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Vitamin A Palmitate, Enzymes), Sugar, Modified Food Starch, Salt, Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (Calcium Sulfate Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes) Soy Lecithin, Sodium Stearoyl Lactylate, Dried Onions, Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, DATEM, Medium Chain Triglycerides), Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor) Dried Garlic, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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