Is FOUR CHEESE WOOD FIRED QUATTRO FORMAGGI NAPLES STYLE HAND-STRETCHED PIZZA, FOUR CHEESE QUATTRO FORMAGGI Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato pulp
- tomato sauce
- crushed tomatoes
- wheat flour
tomato pulp
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CRUST: DOUGH (WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST). TOPPING: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO SAUCE (CRUSHED TOMATOES, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS), GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, PRESERVATIVE: LYSOZYME FROM EGGS), SUNFLOWER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Meal · Frozen