Is Digiorno Four Cheese Hand-Tossed Style Crust Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk, Salt, Enzymes), 2% Or Less Of Vegetable Oil (corn Oil And/or Soybean Oil And/or Canola Oil), Salt, Yeast, Sugar, Spices, Dried Garlic. Contains Wheat and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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