Is Four Escobars Spicy Barbecue Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- apple cider vinegar
- vinegar
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, TOMATO PASTE (WATER, TOMATO PASTE), WATER, APPLE CIDER VINEGAR, VINEGAR, CORN SYRUP, SPICES, HOT SAUCE (PEPPERS, VINEGAR, SALT), MODIFIED CORN STARCH, STARCH, SALT, WORCESTERSHIRE SAUCE CONCENTRATE, (MOLASSES, VINEGAR, WATER, SPICES, NATURAL FLAVOR, GARLIC, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND), MOLASSES, NATURAL SMOKE FLAVOR, ONION POWER, GARLIC, SOYBEAN OIL, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Four Escobars Spicy Barbecue Sauce is available at 1 retailer
About this product
Sauce · Bottle