Is Four J Rhode Island Red Pasta Sauce Nightshade Free?
Why it's not nightshade free
- tomato paste
- crushed red pepper
- tomato filets
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Tomato Filets, Tomato Paste, Extra Virgin Olive Oil, Clam Juice (Clam Juice, Salt), Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Onion, Celery, Oregano, Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Parsley, Lemon Juice Concentrate, Salt, Black Pepper, Celery Seed, Crushed Red Pepper, Celery Salt (Salt, Spice)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Four J Rhode Island Red Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Liquid


