Is FOUR MEAT SAUSAGE, PEPPERONI, CANADIAN STYLE BACON, BACON ORIGINAL THIN CRUST PIZZA, FOUR MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy protein concentrate
  • dried garlic
  • textured vegetable protein
  • natural butter flavor
  • natural smoke flavor
  • flavoring
  • pork stock
  • +4 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+7 more in the app

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Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (Pork, Water, Mechanically Separated Chicken, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Spices, Salt, Sugar, Sodium Phosphate, Paprika, Pork Flavor (Modified Corn Starch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphate, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate), Caramel Color, Spice Extractives, Bha,bht, Citric Acid, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Canadian Bacon (With Natural Juices, Pork Sirloin Hips Chunked And Formed, Naturally Smoked (Cured With Water, Salt, Contains Less Than 2% Of Sugar, Corn Syrup, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite)), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Cooked Bacon Pieces (Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavor), Contains 2% Or Less Of Degerminated Yellow Corn Meal, Vegetable Oil (Soybean Oil, Corn Oil), Shortening (Palm Oil, Natural Butter Flavor, Beta Carotene (Color)), Degerminated White Corn Meal, Yeast, Cellulose Powder, Salt, Sugar, Seasoning Blend (Salt, Spice, Dried Garlic), Mono- And Diglycerides

Check FOUR MEAT SAUSAGE, PEPPERONI, CANADIAN STYLE BACON, BACON ORIGINAL THIN CRUST PIZZA, FOUR MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FOUR MEAT SAUSAGE, PEPPERONI, CANADIAN STYLE BACON, BACON ORIGINAL THIN CRUST PIZZA, FOUR MEAT is available at 12 retailers

Fry'sH-E-BHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveSmith'sTargetUnited SupermarketsWalmart

About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryMeatySalty
Texture
CrunchyCreamy
Commonly used for
CookingMeal PrepSnacking