Is FOUR PILLARS - 30 DAY SUPPLY Vegetarian?


Ingredients
Vitamins & Minerals, Each Tablet Contains:, Vitamin A (Vitamin A Acetate), Vitamin C (Magnesium Ascorbate/ Ascorbic Acid/ Manganese Ascorbate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Succinate), Vitamin K1 (Phylloquinone), Thiamine (Thiamine Hydrochloride), Riboflavin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Hydroxocobalamin), Biotin, Pantothenic Acid (Calcium D-pantothenate), Calcium (Calcium Phosphate Dibasic/ Calcium Carbonate/ Calcium Citrate), Iron (Iron Malate), Phosphorus (Calcium Phosphate Dibasic), Iodine (Potassium Iodide), Magnesium (Magnesium Oxide/ Magnesium Ascorbate), Zinc (Zinc Citrate), Selenium (Selenomethionine), Copper (Copper Gluconate), Manganese (Manganese Ascorbate), Chromium (Chromium Polynicotinate), Molybdenum (Potassium Molybdate), Potassium Citrate, Boron (Boron Hvp Chelate), Nickel (Nickel Sulfate Hexahydrate), Silicon (Silicon Dioxide), Vanadium (Vanadyl Sulfate), Choline (Choline Bitartrate), Inositol, Hydrolysed Vegetable (Rice), Protein, Magnesium Stearate, Acacia Gum, Hypromellose, Croscarmellose Sodium, Titanium Dioxide, Glycerin, Omega-3 Fatty Acids, Each Capsule Contains:, Fish Oil (Sardine & Anchovy), Providing:, Eicosapentaenoic Acid (Epa), Docosahexaenoic Acid (Dha), Total Omega-3 Fatty Acids, Fish Gelatin, Orange Oil, Natural Mixed Tocopherols, Antioxidants, Beta-carotene, Vitamin C (Ascorbic Acid), Calcium (Calcium Phosphate Dibasic), N-acetyl Cysteine, Alpha Lipoic Acid, Coenzyme Q10 (Yeast Fermentation), Quercetin (From Sophora Japonica Flower), Ellagic Acid (From Punica Granatum Hull), Lutein (From Tagetes Erecta Flower), Lycopene, Natural Mixed Carotenoids (From Dunaliella Salina Algae), Bilberry (Vaccinium Myrtillus), Fruit (Equivalent To 180Fresh Fruit), Blackberry (Rubus Fruticosus), Fruit (Equivalent To 100Fresh Fruit), Black Currant (Ribes Nigrum), Fruit (Equivalent To 100 - 125Fresh Fruit), Sweet Cherry (Prunus Avium), Fruit (Equivalent To 0,075Fresh Fruit Juice), Watercress (Rorippa Nasturtium-aquaticum), Whole Plant, Green Tea (Camellia Sinensis), Leaf Std Extract (40% Catechins), Grape (Vitis Vinifera), Skin Std Extract (40% Anthocyanidins), Maritime Pine (Pinus Pinaster), Bark Std Extract (65% Procyanidins), Microcrystalline Cellulose, Beet Juice, Probiotics, Calcium (Calcium Carbonate), Magnesium (Magnesium Oxide), Hlc Consortium, Lactobacillus Acidophilus (Cul-60), Lactobacillus Acidophilus (Cul-21), Bifidobacterium Bifidum (Cul-20), Bifidobacterium Animalis Subsp, Lactis (Cul-34), Glyceryl Behenate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


