Is Four Seasons Cheesy Hash Browns Gluten Free?

Ingredients

Potatoes (65%), Cream Cheese (14%) (cream Cheese (milk), Salt), Rapeseed Oil, Potato Starch, Potato Flake, Coloured Cheddar Cheese (1.5%) (cheddar Cheese (milk), Colour: Annatto Norbixin), Potato Fibre, Salt, Dextrose, Modified Maize Starch, Cream (milk), Maize Starch, Onion Granules, Garlic Granules, Turmeric, Ground White Pepper. Contains Milk. May Also Contain Nuts, Sesame, Celery, Egg And Gluten Sources.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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