Is Four Seasons Cheesy Hash Browns Vegan?

Ingredients

Potatoes (65%), Cream Cheese (14%) (cream Cheese (milk), Salt), Rapeseed Oil, Potato Starch, Potato Flake, Coloured Cheddar Cheese (1.5%) (cheddar Cheese (milk), Colour: Annatto Norbixin), Potato Fibre, Salt, Dextrose, Modified Maize Starch, Cream (milk), Maize Starch, Onion Granules, Garlic Granules, Turmeric, Ground White Pepper. Contains Milk. May Also Contain Nuts, Sesame, Celery, Egg And Gluten Sources.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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