Is Four'N Twenty Beef & CC's Nacho Cheese Pies 4 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

nacho cheese flavour
cheese
cheese sauce
australian beef
contains milk
milk
animal fats

nacho cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Australian Beef (18%), Margarine (Vegetable Oils and/or Animal Fats, Emulsifier (471), Antioxidant (307b), Colour (160a), Water, Acidity Regulators (331, 330), Salt, Flavour), Cheese Sauce (5%) (Water, Cheese (Milk, Salt, Starter Culture, Enzyme), Mineral Salts (452, 339), Thickeners (1442, 415), Acidity Regulator (330), Colour (160a), Butyric Acid), Thickener (1422), Nacho Cheese Flavour (2%) (Contains Milk, Flavour Enhancers (621, 627, 631), Acidity Regulators (262, 330, 270), Mineral Salt (508), Colour (160c)), Textured Soy Protein (Colour (150a)), Pastry Mix (Contains Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412)), Corn Chip Garnish (0.2%) (Contains Wheat, Colours (160c, 160b, 100), Acidity Regulator (330)), Salt, Glaze (Contains Milk, Mineral Salt (450), Colour (160a), Thickener (415)), Processing Aid (Contains Wheat).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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