Is Fox's Chocolatey Winter Desserts GERD Friendly?
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Why it's not GERD friendly
- white chocolate with caramel
- cocoa solids 35% minimum
- citric acid
- cocoa solids 25% minimum
- fat reduced cocoa powder
- lemon concentrate
- white chocolate
- cocoa powder
- milk chocolate
- milk solids 14% minimum
- caramel powder with milk fat
- dried skimmed milk
- +5 more
white chocolate with caramel
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate (23%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Soya Lecithin], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate (12%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin; Flavouring], White Chocolate (12%) [Sugar, Cocoa Butter, Dried Skimmed Milk, Butter Oil (Milk), Dried Whole Milk, Emulsifier: Soya Lecithin; Flavouring], Palm Oil, White Chocolate with Caramel (2.5%) [Sugar, Cocoa Butter, Dried Whole Milk, Caramel Powder with Milk Fat (Dried Skimmed Milk, Dried Whey (Milk), Sugar, Butter Oil (Milk), Flavouring), Dried Skimmed Milk, Caramelised Sugar, Cocoa Mass, Emulsifier: Sunflower Lecithin; Salt], Palm Kernel Oil, Dried Whole Milk, Dried Skimmed Milk, Cocoa Powder, Dextrose, Cocoa Mass, Fat Reduced Cocoa Powder, Maple Syrup, Glucose Syrup, Salt, Colours: Beetroot Red, Carotenes, Radish Concentrate, Apple Concentrate, Blackcurrant Concentrate, Lemon Concentrate, Safflower Concentrate, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Partially Inverted Sugar Syrup, Flavourings, Emulsifiers: Soya Lecithin, Acidity Regulator: Citric Acid, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, White Chocolate contains Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 35% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Fox's Chocolatey Winter Desserts is available at 1 retailer
About this product
Snack · Bar