Is Fox's Fabulous Half Coated Dark Chocolate Cookies 175g Vegetarian?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate Chunks (20%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin], Dark Chocolate (16%) [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil ( Milk ), Emulsifier: Soya Lecithin; Flavouring], Sugar, Palm Oil, Oatmeal , Partially Inverted Sugar Syrup, Desiccated Coconut, Glucose Syrup, Cane Molasses, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates, Salt, Flavouring, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 35% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.