Is Fox's Fabulous Triple Chocolate Cookies Dairy Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (16%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin), Palm Oil, White Chocolate Chunks (11%) (Sugar, Cocoa Butter, Dried Whole Milk, Dried Whey (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin; Flavouring), Oatmeal, Invert Sugar Syrup, Desiccated Coconut, Cocoa Powder, Glucose Syrup, Molasses, Raising Agents (Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates), Salt, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.