Is Fox's Fabulous Triple Chocolate Cookies Vegan?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (16%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin), Palm Oil, White Chocolate Chunks (11%) (Sugar, Cocoa Butter, Dried Whole Milk, Dried Whey (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin; Flavouring), Oatmeal, Invert Sugar Syrup, Desiccated Coconut, Cocoa Powder, Glucose Syrup, Molasses, Raising Agents (Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates), Salt, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


