Is Fox's Millionaires Cookies 180G Vegetarian?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Milk Chocolate Chunks (15%) [Sugar, Cocoa Mass, Dried Whole Milk , Cocoa Butter, Dried Whey ( Milk ), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifier: Soya Lecithin], Oatmeal , Invert Sugar Syrup, Caramel (3.5%) [Invert Sugar Syrup, Sweetened Condensed Milk ( Milk , Sugar), Palm Oil, Palm Kernel Oil, Butter Oil ( Milk ), Emulsifier: E471; Acidity Regulator: Sodium Carbonate], Desiccated Coconut, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates, Glycerine, Flavourings, Salt, Emulsifier: Soya Lecithin, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.